The
Biggest Loser's Jillian Michaels Releases New Book "Making the
Cut" Today 1/22/08
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here to get 2 boxes of Hostess 100 Calorie packs
Are you in good shape but struggling with those last ten to twenty
pounds that stand between looking perfectly okay and looking
knock-their-eyes-out great? Do you have an event on the calendar where you’d
love to make jaws drop? Or do you just want to see for yourself what it
would be like to have the best body you’ve ever had in your life? Then
you need this book.
Making the Cut is a unique, intense thirty-day program from TV’s
toughest fitness guru, Jillian Michaels. It has one purpose: to maximize
your diet and fitness potential so you’ll get dramatic results at an
accelerated pace. The program trains you in three essential ways—mentally,
nutritionally, and physically. Making the Cut enables you to:
• identify your unique body type and metabolic makeup (are you a
fast, slow, or balanced oxidizer?) and customize a diet plan that is
perfect for you • learn mental techniques that greatly enhance your
self-confidence and sharpen your focus on success • develop your
strength, flexibility, coordination, and endurance to levels that exceed
anything you ever previously attained—or would have thought possible
Making the Cut takes you further faster than any other fitness program.
Ever wonder what secret techniques models and celebrities learn from their
high-priced personal trainers when they need to look their absolute best
for a shoot or a scene? Jillian shares invaluable info about “peaking”—temporary
short cuts you can employ when you have just a few days to get ready for
your close-up. And she gets you hip to safe but effective supplements
(break out the white willow bark and green tea extract) and tells you how
to shed the last drops of excess water weight to put the ultimate
finishing touch on the new you.
Other plans get you in shape; this one delivers ripped-up perfection.
You supply the commitment and determination . . . Jillian Michaels
supplies the astonishing results. Visit www.JillianMichaels.com
for more.
About the Author: Jillian Michaels is best known as the
former strength trainer and life coach for the Red Team from the NBC hit
series The Biggest Loser. She shared her team’s losing secrets in her debut
fitness book, Winning by Losing: Drop the Weight, Change Your Life. Jillian
holds two personal training certificates from the leading certification
programs in the country and is a regular contributor to Cosmo Girl, a
columnist for Redbook, and a media favorite. She lives in Los Angeles with her
dog, Baxter. Visit
www.JillianMichaels.com
for more of her best fitness and nutrition tips.
Source: Amazon.com