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Jessica
Simpson Sleeps on the Floor to Combat Insomnia
10/2/06
Pop star/actress Jessica Simpson has discovered a way to combat
insomnia - she sleeps on the floor.
The singer has found herself lying awake for hours after climbing into
bed and decided to seek advice to help her get plenty of rest.
She explains, "It's more of a mental thing. I tell myself, 'I
cannot fall asleep, there's no way if I get into bed right now I'm gonna
fall asleep.'
"I end up just laying on the floor and falling asleep... That's
advice that I've gotten - don't ever get into bed until you know that it's
time to go to sleep, or else you'll lay there and that's when you start
tossing and turning."
Newly-divorced Simpson admits much of her insomnia problems relate to
the fact she likes to plan her dreams: "I start thinking about what I
wanna dream about... It's called lucid dreaming.
"I'm a little sexually frustrated right now, so if you tell
yourself what you're gonna dream about then you can have a really great
dream."
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